The Coach and Artist in me

What are my beliefs and are these beliefs preventing me from looking at situations differently? My experiences have framed a lot of my beliefs. These beliefs have played a major role whenever I have made decisions, popular or unpopular. They have grown within me over the years and have started driving my thoughts. They have made me judgemental many a times, when I did not see situations falling into place the way I visualised them. What if I fail…what if others don’t approve of my views…what if I am not accepted… what if??? They say when a certain set of beliefs start creating a bias in your decisions, you should let go of them. The stronger the beliefs the longer it takes to get out of them. They tend to overpower your thoughts and drive your judgements. As a Coach, I have learnt to let go off some of my beliefs and I will have to continue to do so. These include beliefs that stop me from looking at things with a new and fresh perspective, that don’t let me experience things a...

  I have been working for more than 20 years, and the various experiences I have had so far have shaped the way I lead my life today. The six weeks spent on my Coaching Certification from Erickson Coaching, have been a period of introspection; giving me the knowledge to understand which of my qualities I need to sharpen and which I need to unlearn.  Life has had some great learning's planned for me; I am enjoying my new find. A good coach and my fellow learners have added flavor to my learning's and have provided me with great experiences. “Coaching is my journey of self-exploration” The best learning in the Art & Science of Coaching for me has been to slow down a bit, to live in the moment and to experience the joy and happiness of exploring the inner strengths of oneself and of others. “Who you are is How you coach” The first exercise, which I was asked to do was to pick a metaphor that resonates my journey of coaching. I chose my camera, that I believe is ...